Rules and Regs

We don’t have a load of heavy rules and regulations except of course everyone involved sharing responsibility for sensible attention to health and safety of themselves and other runners and road-users at all times.

The route is marshalled (including water provision points) and is all single-track metalled road approx 4.5 – 5 metres wide.

A First Responder van with volunteer First Response personnel, oxygen, defibrillator, water and space blanket will be close at hand as will local Coastguard members and vehicle.

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